It’s a tradition at our home to toast pumpkin seeds after carving our Jack-O-Lanterns.  So simple and healthy too.

You will need:

pumpkin seeds (at least 3 cups)

3-4 tablespoons olive oil

1 tablespoon McCormick’s Grill Mates Montreal Chicken seasoning.

salt and pepper to taste

Clean and wash pumpkins seeds removed from pumpkins. Place in a colander to remove excess moisture. Place in a large bowl and add olive oil and seasonings, mix well.  Spread onto a non-stick cookie sheet and roast in a 350F oven until lightly browned.  Be sure to check occasionally and mix them up so that they toast evenly.  Allow to cool and enjoy.